Why Get Coaching?

Have you ever wondered what coaching is all about? Maybe it all seems a bit much? Why would you spend money on yourself? What's the difference between a coach and a mentor and a therapist? I answer these questions and more in this short solo show and I am here to be your cheerleader if you feel like you are ready to take action and get thriving!

Katrina is a meditation coach and wellbeing educator on a mission to support Rural Women to thrive and get 1000 Rural People Meditating by 2025 

You can find Katrina at 

Website: Katrina Myers 

Insta at @katrina_myers_ 

Substack: HERE 

To book a free 20 minute call to see if I can help you work on your wellbeing email me at [email protected]