Let's Get Spirtual

In this solo episode, I share what spirituality means to me and how my understanding of it continues to grow and develop. Growing up I didn't really have a lot of what I would call spirituality around and I always thought spirituality was tied to religion. But, over the past 10 years I've been on "the journey" and after 7 days at the Path to Love Retreat last week and I am actually starting to really get it! Phew it feels like it's taken some time! The Retreat was a truly transformational and phenomenal experience and I share as much as I can with you! I believe the true experience of spirituality is the connection to self and the journey inwards. The more we connect inwards to who we truly are and allow it to just be, the more we become aware of what true spirituality is and how wonderful it is! If you want to embrace more spirituality in your life and connection to self, explore: - Meditation (stillness and connecting in) - Dance & movement - Be in nature barefoot - Silence, stillness - Connection & joy - Reading (sign post back home) Remember that the journey of spirituality is unique to you and at the end of the day, all you need is love. Path to love retreat - https://pathretreats.com/personal-growth-retreat-workshop/ Newsletter - https://thisrurallife.substack.com/