How to Find More Calm and Joy This Christmas
How to Find more Calm and Joy this Christmas
In this solo episode I share my thoughts and tips for bringing more calm and joy to the lead up to and at Christmas this year.
How do you actually want your festive period to be? If we consciously think about this instead of just rushing through it can make the world of difference. Set the intention for how you want it to be.
In this episode I share my top tips on how to make your Christmas wonderful!
- Say no to things (and actually do it)
- Understand the WHY behind why you are saying yes
- Get out of the "shoulds"
- Let go of expectations
- Choose and prioritise joy over the need to be right!
I mentioned lots of things in this episode and here are all the links:
Last years episode with Meg Surviving the Festive Period
The Imperfects Podcast - Oliver BurkemanThe Joy of Missing Out
We Can Do Hard Things with Glenon Doyle - HAPPYISH HOLIDAYS: Our Top 3 Hacks for Hard Holidays
Sarah Wilson’s Interview with Seth Godin
