Steph Schmidt Wellbeing and the Surviving the Busy Times

I am so thrilled to bring you this episode with Steph Schmidt. 

Steph and I could have talked all day! 

Steph shared so much gold in this episode around her tips for managing her own wellbeing and also how to survive harvest and the busy times! 

If you are finding it all a bit hard this harvest or wondering how to navigate the busy times this is the episode for you. 

Steph is so open and honest in her conversations and shares so much real advice on how we can all learn to not only cope but thrive! 

Happy listening xxx