Where to Start if You Want Better Health, More Time, Good Relationships

rural rockstar May 21, 2021

Today I wanted to speak to you about where you can start if you want to get back more time, lose the stress, have better relationships and have better overall wellbeing. So many of us are operating on autopilot, stuck in the day to day cycle of sleep, rush, sleep repeat.


We have lost connection to ourselves and our loved ones and we are feeling the pressure. Do you feel full of energy, joy-full in the moment, passionate about your life? Or are you feeling stressed, overwhelmed and tired? You are not alone.


Many of us are struggling to feel like we have got it together. In this episode, I give you the basics, the foundations of how you can start to work on yourself so you can start to enjoy life more and feel good and function well. There’s a PDF you can download that goes along with this episode to help you as well. 


The number one thing you can start doing today to get the life you truly desire is do the work on yourself. Start with you and watch everything around you change. 

If you enjoyed this episode we know you will love future episodes as well as we discuss more about: health, well being, overcoming obstacles, and imposter syndrome while living in regional Australia. 


The best way to support this podcast, The Rural Rockstar is to subscribe, leave a review, and post about it on your socials! I would love to know your thoughts and would love to know who you would like to hear interviewed. 


To catch up on everything I am doing with the Rural Rockstar and Katrina Myers please head to my website [here.] If you would like to receive my free guide to rocking rural life, click here. If you would like more rural goodness in your ears, I suggest you listen to the podcast “Spreading The Good Stuff” by clicking here.


To listen to this podcast click here.

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